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Юланди13
Journal
04 Jun 24
Юланди13's Journal, 04 Jun 24
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Weigh In record (no journal entry) for 04 June 2024
75.7 kg
Lost so far:
2.6 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2024:
1669 kcal
Fat: 59.28g | Prot: 68.35g | Carbs: 164.66g.
Breakfast:
Помидоры Черри, Жареное Яйцо.
Dinner:
Белое Столовое Вино, Отруби Ржаные, Цикорий с Молоком, Кофемания Латте (400мл), Зерница Хлебцы Хрустящие с Луком, Цикорий с Молоком.
Snacks/Other:
Семушка Кешью Жареный, Coffee Like Айс Латте Карамельный.
more...
3006 kcal
Exercise:
Hiking - 2 hours and 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Юланди13's Weight History
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