Weigh In record (no journal entry) for 03 June 2024
|
88.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 70.65g | Prot: 55.98g | Carbs: 207.21g.
Lunch: Grüner Smoothie, Alnatura Toskana Aufstrich, Vollkornbrot. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Frikadelle, Balsamico, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (mit Schale). Snacks/Other: funny-frisch Fischli, TiP Mini Schokoküsse, Bio Erdnussriegel, Bounty Bounty, McDonald's Latte Macchiato - Grande. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|