Weigh In record (no journal entry) for 04 June 2024
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73.3 kg
Lost so far: 13.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 65.20g | Prot: 68.74g | Carbs: 128.45g.
Breakfast: Kaufland Mortadella mit Pistazien, Rama Rama, Grafschafter Dinkel Vollkornbrot. Lunch: Milbona High Protein Pudding Schoko, Milsani Milchreis, Coppenrath & Wiese Butter Cookies. Dinner: Milbona High Protein Joghurt Blaubeere, Rama Rama, Trader Joe's Mandeln Geröstet & Gesalzen, Harry Knolli Kartoffelbrot. more...
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Losing 0.4 kg a Week
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Kuni-Gunde's Weight History
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