MDB89's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
59.6 kg Lost so far: 2.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
775 kcal Fat: 45.98g | Prot: 29.38g | Carbs: 49.99g.   Breakfast: Holland & Barrett MCT Olie, Ei. Dinner: Everyday Volle Melk, Boter, Boni Pois Chiches, AH Aardbeien. more...
Gaining 0.0 kg a Week

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MDB89's Weight History


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