Weigh In record (no journal entry) for 04 June 2024
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74.4 kg
Lost so far: 21.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 47.49g | Prot: 61.27g | Carbs: 111.58g.
Breakfast: Café au Lait, Fleury Michon Blanc de Poulet, Pancakes. Lunch: Nos Régions Ont du Talent Cantal AOP Jeune, La Boulangère Pains Suédois, Blédina Petites Pâtes Épinards Touche de Crème. Dinner: La Boulangère Pains Suédois, Escalope de Poulet, Salade Verte. Snacks/Other: Maxwell House Cappuccino Milka, Grand Frais Noisette Décortiquée , Flocons d'Avoine, Bio Village Yaourt Nature au Lait Entier, Café, Café au Lait, Café. more...
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Losing 6.3 kg a Week
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Nelly24.'s Weight History
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