Weigh In record (no journal entry) for 04 June 2024
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86.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 53.86g | Prot: 137.45g | Carbs: 169.47g.
Breakfast: Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Rainbow Broilerin Fileesuikale, Mama Kananmakuinen Nuudeli. Dinner: Oululainen Reissumies Tosi Ohut , Atria Possun Fileepihvi Pehmeän Pippurinen. Snacks/Other: Malaco Aakkoset Karamelli Choco, Sarpi Korvapuusti, Sarpi Korvapuusti. more...
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steady weight
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Fanni2013's Weight History
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