marlenou83's Journal, 04 Jun 24

Weigh In record (no journal entry) for 04 June 2024
61 kg Lost so far: 12.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2024:
923 kcal Fat: 31.38g | Prot: 55.89g | Carbs: 109.36g.   Lunch: Pain aux Céréales, Bénédicta Sauce Crudités Nature Légère, Odyssée Râpé de Surimi, Concombre (Pelé), Islos Feta AOP Grecque, Oeuf, Tomates, Riz Basmati. Dinner: L'étal du Boucher Cote de Porc, Fraises, Pâturages Fromage Blanc 0%, Ratatouille Maison. more...
1907 kcal Exercise: marche/courses - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
Losing 0.7 kg a Week

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marlenou83's Weight History


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