Weigh In record (no journal entry) for 04 June 2024
|
61 kg
Lost so far: 12.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 31.38g | Prot: 55.89g | Carbs: 109.36g.
Lunch: Pain aux Céréales, Bénédicta Sauce Crudités Nature Légère, Odyssée Râpé de Surimi, Concombre (Pelé), Islos Feta AOP Grecque, Oeuf, Tomates, Riz Basmati. Dinner: L'étal du Boucher Cote de Porc, Fraises, Pâturages Fromage Blanc 0%, Ratatouille Maison. more...
|
|
1907 kcal
|
Exercise:
marche/courses - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenou83's Weight History
|