Weigh In record (no journal entry) for 04 June 2024
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.82g | Prot: 32.30g | Carbs: 112.91g.
Breakfast: Jagung Rebus, Cimory Squeeze Yogurt Blueberry, Timur Tengah Granola Honey & Vanilla. Lunch: Telur Rebus, Tahu Kukus, Uleg Sambal Teri, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Soto Ayam. Snacks/Other: Nanas, Lawson Odeng. more...
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Gaining 1.4 kg a Week
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aliciajovanka's Weight History
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