Weigh In record (no journal entry) for 13 July 2015
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49.5 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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493 kcal
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Fat: 15.52g | Prot: 34.64g | Carbs: 56.00g.
Breakfast: Nutella Nutella, la Boulangère Taostiligne Muesli et Fruits, Raisins, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: McDonald's La Salade Caesar. more...
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Gaining 0.2 kg a Week
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