Weigh In record (no journal entry) for 04 June 2024
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 47.84g | Prot: 100.84g | Carbs: 140.58g.
Lunch: Tahu Goreng, Nasi Putih, Ikan Panggang, Tumis Genjer. Dinner: Telur Ceplok, Ikan Kembung Balado, Kubis Hijau Dimasak, Nasi Putih, Kue Bolu. more...
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Losing 0.2 kg a Week
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adindayulia99's Weight History
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