Weigh In record (no journal entry) for 04 June 2024
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71.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 9.10g | Prot: 126.33g | Carbs: 51.01g.
Breakfast: Tastino Fette Croccanti di Segale Integrale , Albume d'uovo, ManuSol Fette Biscottate Integrali. Lunch: Conad Carne di Bovino in Gelatina, Tastino Fette di Segale. Snacks/Other: Volchem Promeal Protein Crunch 60%, Anderson Quantum 10.4, Tastino Fette di Segale, Lenti Fesa di Tacchino Arrosto. more...
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Gaining 2.8 kg a Week
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GuidoSic's Weight History
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