Weigh In record (no journal entry) for 04 June 2024
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 51.54g | Prot: 38.10g | Carbs: 83.79g.
Breakfast: Ikan Layur, Sambal Goreng, Tumis Kangkung, Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih. Dinner: Sambal Goreng, Cedea Chikuwa, Telur Dadar, Tempe Goreng, Tumis Kangkung, Nasi Putih, Cireng. more...
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Gaining 2.8 kg a Week
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adeaprilia07's Weight History
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