Weigh In record (no journal entry) for 04 June 2024
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109.7 kg
Lost so far: 11.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 65.29g | Prot: 92.82g | Carbs: 257.43g.
Breakfast: Печенье. Lunch: Творожная Запеканка, Троекурово Фрикадельки Куриные Троекурово, Рост Фасоль с Овощами. Dinner: Евроспар Роллы Филадельфия с Огурцом. more...
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Losing 7.7 kg a Week
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andrey88shark's Weight History
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