Weigh In record (no journal entry) for 13 July 2015
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 56.04g | Prot: 159.25g | Carbs: 294.27g.
Breakfast: Chleb Biały, Jajecznica. Lunch: Tesco Bułka Fińska, Plasterki Szynki ze Sklepu, Banan, SFD WPC PROTEIN PLUS V3, Tesco Serek Wiejski. Dinner: Brązowy Sos Pieczeniowy, Ziemniaki (Miąższ, z Solą, Gotowane), Tesco Filet z Piersi Kurczaka. Snacks/Other: Pomidory, Tesco Jogurt Naturalny 2,5%, Biedronka Amorres Macchiato. more...
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Gaining 1.1 kg a Week
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