Weigh In record (no journal entry) for 30 May 2024
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 56.10g | Prot: 53.67g | Carbs: 173.14g.
Breakfast: Agua de Tamarindo, Kellogg's Zucaritas (30g), Leche Entera, Cheesecake, Bolillo, Caldo de Papa, Pescado Plancha, Amarea Obleas de Amaranto, Ricolino Bubulubu Mini, Pan Bueno Mini Orejas, Té (Infusión). more...
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steady weight
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