Weigh In record (no journal entry) for 13 July 2015
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 16.27g | Prot: 40.91g | Carbs: 59.15g.
Breakfast: Bergader Bergbauern Mild-Nussig, Wasa Roggen Dünn, miree Gorgonzola, Activia Müsli (115g), Dulano Lachsschinken, Fettarme Milch, Kirschtomaten, Gurke (mit Schale). Lunch: Apoday Vanilla Slim, Milbona Haltbare Fettarme Milch 1,5%. more...
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Gaining 0.9 kg a Week
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Adelina aus K's Weight History
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