Weigh In record (no journal entry) for 04 June 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 31.64g | Prot: 31.96g | Carbs: 175.63g.
Breakfast: Tumis Pare, Nasi Putih, Melon. Lunch: Sayuran Mentah, Sosis Daging Sapi, Nasi Goreng Ayam, Melon. Dinner: Nutella Selai Coklat, Sari Roti Roti Tawar (1), Yakult Yakult. more...
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1491 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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unik wahyuni's Weight History
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