Weigh In record (no journal entry) for 03 June 2024
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82.4 kg
Lost so far: 18.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 50.50g | Prot: 73.50g | Carbs: 78.50g.
Dinner: Great Value Mixed Nuts, Great Value Greek Plain Nonfat Yogurt, Great Value Sharp Cheddar Cheese, Freihofer's Wheat Italian Bread, Member's Mark Stuffed Salmon Fillets. more...
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Losing 0.1 kg a Week
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andreadpa's Weight History
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