Weigh In record (no journal entry) for 06 February 2024
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93.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2671 kcal
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Fat: 86.72g | Prot: 84.39g | Carbs: 385.99g.
Breakfast: Selection Truffle Sauce, 옥수수콘, 찰옥수수, 김밥천국 김밥. Lunch: 수란, 공기밥, 콩나물국밥. Dinner: Dole 스위티오 파인애플 컵 (198g), 오뚜기 메밀 비빔면, 동원 살코기 동원참치 라이트 스탠다드. Snacks/Other: カルビー じゃがりこ たこ焼き味, 자연드림 단팥빵, Mother Earth Liquid Honey, 서울우유 서울우유. more...
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2712 kcal
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Exercise:
Sitting - 5 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 10 hours and 49 minutes, Sleeping - 5 hours and 35 minutes. more...
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Twain K.'s Weight History
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