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To much late night sugar. I noticed the 5 lbs 204-209 increases my gut and if i bend over it now takes my breath away. Starting tonight i go on a no sugar diet or 16H water only fast, i need to loose that 5 lbs.
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94.8 kg
Lost so far: 3.7 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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Gaining 5.3 kg a Week
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