Weigh In record (no journal entry) for 02 June 2024
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 22.69g | Prot: 52.82g | Carbs: 122.82g.
Breakfast: Coffee. Lunch: Rold Gold Sourdough Pretzels, Luzianne Sweetened Iced Tea, Fried Egg . Dinner: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: San Francisco Pretzel Company Sourdough Pretzels. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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