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Média semana 28/05 a 03/06
🌡️1068cal♨️🔥
Sendo
🍝Carb 88g ---Meta 25g
🥩Prot 61g --- Meta 50g
🧈Gord 56g--- meta 70g
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 21.66g | Prot: 26.30g | Carbs: 106.89g.
Breakfast: Bolo de Coco, Comida Caseira Caldo de Ossos, Cuscuz (Cozido). Lunch: Camil Feijão Carioca Temperado Cozido, Pinduca Farinha de Mandioca, Galinhada. Dinner: Lugen Semente de Chia, Relva Verde Psyllium, Abacate. Snacks/Other: Açúcar, Laranja Pêra. more...
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Gaining 3.5 kg a Week
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Adrianalinda#'s Weight History
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