Weigh In record (no journal entry) for 01 June 2024
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48.7 kg
Lost so far: 46.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 6.28g | Prot: 31.54g | Carbs: 74.54g.
Breakfast: Belimbing, Kedondong, Pepaya. Lunch: Tomat Merah, Putih Telur Matang, Tahu, Kobe Bumbu Nasi Goreng Super Pedas, Mentimun (Kupas), Kecambah, Ikan Lemuru, Nasi Merah. Dinner: Kedondong, Belimbing, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Kedondong. more...
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Losing 0.4 kg a Week
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Lailatul mahabbah's Weight History
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