camilacarolina.ms's Journal, 03 Jun 24

Weigh In record (no journal entry) for 03 June 2024
60.7 kg Lost so far: 13.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2024:
2535 kcal Fat: 86.76g | Prot: 126.32g | Carbs: 332.19g.   Breakfast: Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Lunch: Whey Protein Concentrado Cookies, Mix de Legumes, Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Hortifruti Mamão Formosa, Psyllium. Dinner: Abóbora Cabotia, Bala. Snacks/Other: Pão Francês, Torta de Nozes Pecãs, Coração de Frango Grelhado, Ponkan. more...
1734 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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camilacarolina.ms's Weight History


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