Weigh In record (no journal entry) for 03 June 2024
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86.6 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 107.32g | Prot: 87.30g | Carbs: 97.16g.
Lunch: Patlıcan Kebabı, Tavuk Sote, Karışık Yeşil Salata, Beyaz Ekmek. Dinner: Dondurma, Haşlanmış Yumurta, Dost Kaymaklı Tava Yoğurt. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium). more...
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Gaining 4.4 kg a Week
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