Weigh In record (no journal entry) for 03 June 2024
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.55g | Prot: 81.27g | Carbs: 64.12g.
Breakfast: Pajariel Cecina del Bierzo, Hacendado Guacamole, DIA Pan de Molde sin Corteza Integral, Dolce Gusto Cortado. Lunch: Lomo de Cerdo , Huevo Cocido, Patatas Cocidas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mercadona Atún Natural. Dinner: Mercadona Paraguayo, Carne de Pavo Magra, Hacendado Queso Cotagge , Hacendado Queso Mozzarella Light, Tomates, Aceite de Oliva Extra Virgen, Brócoli. more...
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1876 kcal
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Exercise:
Entrenamiento funcional - 1 hour and 7 minutes, Walking - 22 minutes, Resting - 17 hours and 31 minutes, Sleeping - 5 hours. more...
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steady weight
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Hellencrazy's Weight History
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