Weigh In record (no journal entry) for 03 June 2024
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116.1 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 58.60g | Prot: 73.84g | Carbs: 166.69g.
Breakfast: Tesco Plums, Tesco Fruit & Fibre. Lunch: Tesco Smoky Bacon Crisps, Tesco Seedless Black Grapes, Tesco Finest Wholemeal Loaf, Tesco Finest British Wiltshire Cured Ham, Heinz Light Mayonnaise. Dinner: Tesco Finest Potato Dauphinoise, Baked or Grilled Salmon, Tesco Frozen Mixed Vegetables. Snacks/Other: Cathedral City Cheddar Cheese, Tesco Wheat Crackers, Wall's Solero Exotic, Tesco Skimmed Milk. more...
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Losing 0.6 kg a Week
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Laura0213's Weight History
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