Weigh In record (no journal entry) for 12 July 2015
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 15.03g | Prot: 16.18g | Carbs: 33.77g.
Breakfast: Misto Quente. more...
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Losing 3.1 kg a Week
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