Weigh In record (no journal entry) for 03 June 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 66.12g | Prot: 57.07g | Carbs: 144.69g.
Breakfast: Jajecznica, Ogórek (Obrany), Zielone Nadziewane Oliwki, Pomidor Malinowy, Chleb Razowy. Lunch: Chleb Razowy, Sałatka Grecka. Dinner: Kiełbasa Smażona, Smażona Cebula, Swojska Chata Pierogi ze Szpinakiem i Serem. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|