Weigh In record (no journal entry) for 03 June 2024
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 68.64g | Prot: 62.18g | Carbs: 40.40g.
Breakfast: Ogórek (Obrany), Mosso Majonez Napoleoński, Jajko. Lunch: Pikok Salami Wieprzowo-Wołowe, Mlekpol Ser Złoty Mazur, Bakalland BA! Baton Zbożowy 5 Bakalii. Dinner: Lidl Karkówka Surowa, Mleczna Dolina Śmietanka 30%, Biedronka Pieczarki. more...
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steady weight
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