Weigh In record (no journal entry) for 12 July 2015
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73.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.13g | Prot: 53.33g | Carbs: 52.21g.
Breakfast: Jaune d'Oeuf Cuit, Jungle Oats, Myprotein Impact Whey Protein Chocolate Brownie, Fromage Gouda, Evox Protein Oats , Blanc d'Oeuf Cuit, Lait de Soja. Lunch: Woolworths Pad Thai Noodles. more...
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Losing 0.3 kg a Week
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Osgood19's Weight History
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