Weigh In record (no journal entry) for 03 June 2024
|
86.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 58.19g | Prot: 147.36g | Carbs: 128.71g.
Breakfast: Valio Rahka & Mangokeitto, Maitokahvi, Valio Arki Juusto, Oululainen Reissumies Tosi Ohut, Kotimaista Keittokinkku. Lunch: Kotimaista Lihaperunasoselaatikko, Kariniemen Kananpojan Fileesuikale. Dinner: Kotimaista Lihaperunasoselaatikko, Kariniemen Kananpojan Fileesuikale. Snacks/Other: Nescafe Nesquik, Sarpi Korvapuusti. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|