Weigh In record (no journal entry) for 03 June 2024
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 90.21g | Prot: 77.21g | Carbs: 75.29g.
Breakfast: Казы, Альпина Сыр Маасдам, Вареное Яйцо, Хлебница Чиабатта, Ашан Сливки 10%, Кофе. Lunch: Жареный Картофель, Баранина. Dinner: Домик в деревне Кефир 2,5%, Окрошка. more...
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Gaining 0.4 kg a Week
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olchiklyolchik's Weight History
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