Weigh In record (no journal entry) for 02 June 2024
|
82 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 55.56g | Prot: 94.98g | Carbs: 148.52g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Plátano, Peras, el Horno de Aldi Bagel, Pascual Mantequilla Original, Mermelada. Lunch: Hacendado Mermelada de Fresa, Queso Fresco, Pechuga de Pollo a la Plancha, Gutarra Judías Verdes, Patatas y Zanahorias, Mayonesa, Aceite de Girasol. Dinner: Hacendado Yogur Griego Natural Azucarado, Pechuga de Pollo a la Plancha, Queso Fresco, Carbonell Aceite Oliva Virgen Extra, Lidl Manzana Pink Lady. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|