Weigh In record (no journal entry) for 03 June 2024
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56.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 47.75g | Prot: 49.42g | Carbs: 228.96g.
Breakfast: Carrefour Lait d'amande, Graines de Chia Séchées, Flocons d'Avoine, Myrtilles, Banane, Café au Lait. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Salade de Fruits, Parmesan (Râpé), Auchan Pistou. Dinner: Bonduelle Haricots Rouges Cuisinés. Snacks/Other: Amandes, Figues Sèches, Pomme, Carrefour Skyr Nature 0%, Amandes, Salade de Fruits. more...
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2130 kcal
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Exercise:
Desk Work - 11 hours, Bicycling (moderate) - 21/kph - 1 hour and 4 minutes, Resting - 3 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bibi gourmande's Weight History
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