Weigh In record (no journal entry) for 03 June 2024
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75.3 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 48.37g | Prot: 63.96g | Carbs: 174.77g.
Breakfast: Fleury Michon Blanc de Poulet, Regent's Park Muffin Complet 7 Graines, Café au Lait. Lunch: Parmesan (Dur), La Boulangère Pains Suédois, Pois et Carottes (Surgelés). Dinner: Pastèque, Grand Frais Ananas Extra Sweet, La Boulangère Pains Suédois, Salade Verte, Courgette. Snacks/Other: Maxwell House Cappuccino Milka, Noix de Cajou, Câlin Fromage Blanc 0%, Maxwell House Cappuccino Milka, Maxwell House Cappuccino Milka, Senseo Café. more...
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Losing 2.1 kg a Week
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Nelly24.'s Weight History
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