Weigh In record (no journal entry) for 03 June 2024
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 41.48g | Prot: 106.29g | Carbs: 110.01g.
Breakfast: Грейпфрут, Сырники ПП. Lunch: Пятерочка Груша Сезонная . Dinner: Салат Овощной с Маслом, Говяжий Стейк (Только Постный). Snacks/Other: Капучино. more...
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Gaining 0.7 kg a Week
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Bkack Opium's Weight History
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