Weigh In record (no journal entry) for 03 June 2024
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75 kg
Lost so far: 27.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 54.78g | Prot: 157.79g | Carbs: 189.90g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Lidl Protein Bar Crunchy (Double Brownie), Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Lidl Protein Bar Crunchy (Double Brownie), EVO Sportsfuel Evobar Vegan Vegan ( White Peanut Crunch). Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Recheis Hörnchen. Snacks/Other: Kinder Bueno, Gelatelli Protein ICE Bar (Schoko). more...
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Gaining 3.6 kg a Week
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Christoph__22's Weight History
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