Bernice36's Journal, 12 Jul 15

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Weigh In record (no journal entry) for 12 July 2015

65.1 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:

195 kcal

Fat: 0.62g | Prot: 2.93g | Carbs: 45.17g. Breakfast: Innocent Orange Juice. Lunch: Vers Geperst Sinaasappelsap. Dinner: Vers Geperst Grapefruitsap. more...

2034 kcal

Exercise: Housework - 2 hours, Hardlopen - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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Bernice36's Journal, 12 Jul 15

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Bernice36's Weight History