|
81
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2617 kcal
|
Fat: 59.66g | Prot: 133.49g | Carbs: 391.49g.
Breakfast: Latte Zymil senza Grassi MIO, Skyr Pesca e Maracuja Milbona MIO, Choco Shells Crownfield Lidl MIO, Corn Flakes Crownfield MIO, Banana MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Fusilli la Molisana MIO, Petto di Pollo MIO. Dinner: Marmellata Mirtilli Hero Light MIO, Peanut Butter Creamy Fiorentini MIO, Pane di Segale Daily Bread MIO, Pan Bauletto Bianco Certossa MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|