Weigh In record (no journal entry) for 03 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 12.52g | Prot: 22.93g | Carbs: 25.18g.
Breakfast: Овсяная Каша на Воде, Сушеные Семена Тыквы, Очищенные Семена Подсолнечника, Кофе (из Молотых Зерен), Абрикос, Родная Земля Ряженка 3,2% , Творог 5%. more...
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Gaining 0.3 kg a Week
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