Cmoiraf's Journal, 12 Jul 15

Weigh In record (no journal entry) for 12 July 2015
55.7 kg Lost so far: 9.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2015:
1158 kcal Fat: 60.95g | Prot: 48.52g | Carbs: 94.45g.   Breakfast: Tisane. Lunch: Champagne, Pêches, Courgette, Blanc de Poulet (Peau Pas Mangée), Tomates, Huile d'Olive, Oignons, Merguez, Mayonnaise, Avocats, Odyssée Rillettes de Thon, Pain, Président Comté, Melon. Dinner: Canderel Sucralose, Taillefine Yaourt Nature 0%, Bananes. more...
1357 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Cmoiraf's Weight History


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