Weigh In record (no journal entry) for 12 July 2015
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55.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 60.95g | Prot: 48.52g | Carbs: 94.45g.
Breakfast: Tisane. Lunch: Champagne, Pêches, Courgette, Blanc de Poulet (Peau Pas Mangée), Tomates, Huile d'Olive, Oignons, Merguez, Mayonnaise, Avocats, Odyssée Rillettes de Thon, Pain, Président Comté, Melon. Dinner: Canderel Sucralose, Taillefine Yaourt Nature 0%, Bananes. more...
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Losing 0.7 kg a Week
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