Weigh In record (no journal entry) for 03 June 2024
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2250 kcal
|
Fat: 45.00g | Prot: 431.09g | Carbs: 0.00g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|