Weigh In record (no journal entry) for 02 June 2024
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 43.59g | Prot: 66.83g | Carbs: 213.49g.
Breakfast: Café com Açúcar, Bolo de Banana e Aveia. Lunch: Suco de Maracujá, Farofa, Salada de Maionese, Arroz Branco (Cozido), Aurora Linguiça de Frango. Dinner: Quero Maionese, Quero Ketchup Tradicional, Ovo Frito sem Gordura, Repolho, Legumes Cozidos, Frango Desfiado, Abacaxi. Snacks/Other: Café com Açúcar, Bolo de Banana e Aveia. more...
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Losing 0.8 kg a Week
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Mateus Rebelo's Weight History
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