Weigh In record (no journal entry) for 03 June 2024
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64.4 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 44.47g | Prot: 30.46g | Carbs: 139.94g.
Breakfast: Bananas. Lunch: Lurpak Spreadable Slightly Salted, Woolworths Banana Bread. Dinner: Coles Boysenberry Cones, Lasagna with Meat. more...
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Losing 1.4 kg a Week
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