Weigh In record (no journal entry) for 12 July 2015
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68.7 kg
Lost so far: 19.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 83.64g | Prot: 65.25g | Carbs: 251.52g.
Breakfast: Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Hacendado Galletas Digestive, Hacendado Leche Desnatada, Café. Lunch: Milbona Queso Havarti, Hacendado Maxi-Tortillas Integrales, Hacendado Mostaza, Eroski Salchichas Frankfurt, Hacendado Nuez Mondada. Dinner: Pizza de Queso con Verduras. Snacks/Other: Hacendado Barritas de Salvado de Avena con Sabor a Chocolate, Monster Energy Monster Energy. more...
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Losing 1.4 kg a Week
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titorobertus's Weight History
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