Weigh In record (no journal entry) for 02 June 2024
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3363 kcal
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Fat: 137.86g | Prot: 156.82g | Carbs: 369.43g.
Breakfast: Belbake Almonds, GoGreen Pellavansiemenrouhe, Coop Cherries, X-Tra Vadelma, Elovena Iso Kaura, Valio Vanhan Ajan Täysmaito. Lunch: Chiquita Banaani, Valio Vanhan Ajan Täysmaito, Valio Vanhan Ajan Täysmaito, SportLife Nutrition Whey Protein Isolate Raw Cacao + Stevia, Hermesetas Stevia Sweet Crystal, Pakkasmarja Mansikka, Avokado, Paistettu Lohifilee ilman Rasvaa, Barilla Spaghetti Integrale, Rainbow Feta 23%, X-Tra Wok Mix, Jäätelö. Dinner: Valio Vanhan Ajan Täysmaito, Hermesetas Stevia Sweet Crystal, Pakkasmarja Mansikka, Kotimaista Rasvaton Raejuusto, Chiquita Banaani, Belbake Almonds, Rainbow Mansikka, X-Tra Wok Mix, Rainbow Feta 23%, Santa Maria Tortilla With Whole Wheat. more...
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Losing 7 kg a Week
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EBPasila's Weight History
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