Weigh In record (no journal entry) for 24 May 2024
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88.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1082 kcal
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Fat: 69.77g | Prot: 70.67g | Carbs: 47.26g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: G Hughes Sugar Free Balsamic Vinaigrette, Great Value Sharp Cheddar Cheese, Carando Genoa Salami, Great Value Romaine Lettuce, Cherry Tomatoes, Ham Steak (Boneless, Extra Lean, Cured). Dinner: Wonderful Pistachios (Package), Cabbage with Meat Soup, KFC Original Recipe Chicken Thigh. Snacks/Other: Deli Thin Sliced Roast Beef, Cashew Butter, Smucker's Sugar Free Apricot Preserves, Breyers CarbSmart Fudge Bar, Bigelow Tea Green Tea with Peach, Fruit of the Earth Aloe Vera Juice. more...
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