Weigh In record (no journal entry) for 02 June 2024
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 60.43g | Prot: 62.68g | Carbs: 166.16g.
Breakfast: Wortel, Kacang Tanah, Telur Puyuh, Kecap Manis, Sasa Saus Sambal, Lee Kum Kee Saus Tiram, Padamu Bihun Jagung, Lontong, Sate Ayam, Teman Laut Bakso Ikan, Mentimun (dengan Kulit), Sawi Hijau, Nanas, Telur, Nasi Putih. more...
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Losing 0.2 kg a Week
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febiamanda's Weight History
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