Weigh In record (no journal entry) for 02 June 2024
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86.6 kg
Lost so far: 40.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 21.09g | Prot: 80.99g | Carbs: 59.10g.
Breakfast: Hortifruti Cenoura Crua. Lunch: Bauducco Torrada Integral, Batavo Requeijão Cremoso com Queijos Light, Seara Filezinho de Peito (Sassami), Chicória. Dinner: Seara Filezinho de Peito (Sassami), Jasmine Farelo de Trigo, Piracanjuba Leite sem Lactose. Snacks/Other: Ovo, Bauducco Torrada Integral. more...
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Losing 0.7 kg a Week
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isaiaslousilfa's Weight History
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